diff --git a/README.md b/README.md
index 15a1d07..773b295 100644
--- a/README.md
+++ b/README.md
@@ -18,7 +18,7 @@ It also contains some extra's, to better fit an XR audience & enable community l
 ## Try it now
 
 ```bash
-$ podman run -p 8080:3214 -p 5566:5566 -p 5577:5577 xrforge
+$ podman run -p 8080:3214 -p 5566:5566 -p 5577:5577 codeberg.org/coderofsalvation/xrforge:latest
 ```
 
 <center>
diff --git a/manyfold/README.md b/manyfold/README.md
index 599b374..eec3883 100644
--- a/manyfold/README.md
+++ b/manyfold/README.md
@@ -6,14 +6,14 @@ It also contains some extra's, to better fit an XR audience & enable community l
 > To run the container, see the docker-cmd below [sysadmin](https://manyfold.app/sysadmin/) documentation of the [manyfold](https://github.com/manyfold3d/manyfold) project.
 
 ```
-$ docker run -t xrforge docker.io/coderofsalvation/xrforge:latest
+$ podman run -p 8080:3214 -p 5566:5566 -p 5577:5577 codeberg.org/coderofsalvation/xrforge:latest
 ```
 
 To persist data:
 
 ```
 $ mkdir mnt config
-$ docker run -t xrforge docker.io/coderofsalvation/xrforge:latest -v ./mnt:/mnt -v ./config:/config
+$ podman run -p 8080:3214 -p 5566:5566 -p 5577:5577  -v ./mnt:/mnt -v ./config:/config codeberg.org/coderofsalvation/xrforge:latest
 ```
 
 > To scan all (mounted) libraries run this once: `$ docker exec xrforge /manyfold/cli/manyfold.sh scan_libraries` 
@@ -50,14 +50,6 @@ sending incremental file list
 
 > NOTE: if you don't want the default XR Fragments asset-library, omit `--recurse-submodules` in the git cmd
 
-To preserve your uploaded models and db, add these docker volume-flags, for example:
-
-```
-$ mkdir experiences config
-$ docker run -t xrforge docker.io/coderofsalvation/xrforge:latest -v ./config:/config -v ./experiences:/mnt/experiences
-
-```
-
 # Extra environment-variables
 
 | environment variable  | default      | info                   |